In the five stages of recovery, what stage comes after "Getting Ready"?

The stage that follows "Getting Ready" in the five stages of recovery is "Taking Action." During the "Getting Ready" phase, individuals often assess their readiness for change and may begin to set goals for their recovery. This phase involves planning and preparation for the upcoming changes they want to make in their lives.

Once someone has made the decision and feels sufficiently prepared, they transition into the "Taking Action" stage. In this phase, individuals actively engage in behaviors and strategies that support their recovery efforts. They implement the plans and strategies they developed during the previous stage, which may include attending support groups, therapy sessions, or adopting healthier lifestyle choices.

Understanding the progression through these stages is critical in the recovery process, as it highlights the transition from preparation to active engagement in recovery. This also underscores the idea that successful recovery is often a step-by-step journey, requiring commitment and action. Recognizing the stages helps practitioners provide appropriate support tailored to where individuals are in their recovery journey.