What does engaging in self-care mean for a CRPS?

Engaging in self-care for a Certified Recovery Peer Specialist (CRPS) means taking proactive steps to maintain one's well-being. This is essential for someone in a supportive role, as their ability to help others is directly tied to their own mental, emotional, and physical health. Self-care involves various practices such as setting boundaries, seeking support when needed, engaging in healthy activities, and being attentive to one's own needs. By prioritizing personal well-being, a CRPS can better support their clients in their recovery journeys, ensuring that they are present, focused, and effective in their roles.

This commitment to self-care not only enhances the peer specialist's resilience but also serves as a positive model for clients, showing them the importance of taking care of themselves throughout their recovery process.