What does "lived experience" refer to in peer support?

"Lived experience" in peer support specifically refers to the personal experiences of individuals who have faced and overcome challenges related to substance use or mental health. This concept is fundamental in peer support because it emphasizes the value of understanding recovery from a personal perspective.

Peer specialists utilize their own experiences to connect with others who are navigating similar pathways, providing empathy, encouragement, and relatable insights that can facilitate understanding and support. Their personal journey contributes to their ability to help others see that recovery is possible, fostering hope and resilience.

In contrast, the experiences of professionals in the recovery field, documentation of recovery statistics, and theoretical knowledge from academic sources do not encompass the essence of "lived experience." These aspects may contribute to the broader understanding of recovery and support systems but lack the personal narrative and connection that are central to peer support work. The personal journey of overcoming adversity forms the foundation of supportive relationships in this context.