What is the focus of the recovery process for individuals?

The recovery process for individuals primarily focuses on living a self-directed life. This concept emphasizes personal empowerment and autonomy, allowing individuals to take charge of their own recovery journey. It aligns with the philosophy that each person has the right and ability to make their own decisions, establish their own goals, and determine what recovery looks like for them.

Self-direction fosters a sense of ownership and accountability, promoting resilience and the development of personal coping strategies. This individualized approach not only respects the unique experiences and needs of each person but also encourages active participation in the recovery process, which is essential for sustained well-being and personal growth.

In contrast, following strict guidelines might limit personal agency, depending too heavily on professionals can create a barrier to personal responsibility, and striving for perfection in health can lead to negative feelings and unrealistic expectations. Therefore, the focus on living a self-directed life captures the essence of empowerment within the recovery model.