What is the main goal of peer support?

The primary goal of peer support is to foster mutual support and understanding among individuals who have shared experiences, particularly in the context of recovery from mental health or substance use challenges. This approach emphasizes building relationships based on empathy, compassion, and shared lived experiences, which can significantly enhance the recovery journey. Peer support is all about creating an environment where individuals feel understood, supported, and empowered to take charge of their own recovery path. This communal aspect helps to break down barriers that often isolate individuals in their struggles, reinforcing the idea that they are not alone in their journey.

In contrast, providing authoritative advice, controlling the recovery process, or creating dependency goes against the principles of peer support. Such approaches can undermine the empowerment of individuals in their own recovery; instead, peer support promotes autonomy, resilience, and the ability to make personal decisions about one's recovery. By focusing on shared experiences and mutual support, peer support enables individuals to find strength in their connections with others.