What time frame do long-term goals typically encompass?

Long-term goals typically encompass a time frame of six months or longer because they are designed to represent significant achievements that require sustained effort and commitment over time. This extended period allows for the necessary steps and milestones to be put in place, enabling an individual to navigate complexities and changes that occur as they work towards these goals. In the context of personal development, mental health, or recovery, long-term goals might involve substantial improvements or lifestyle changes, which generally cannot be accomplished in a short time frame.

Shorter time frames, such as several weeks, one month to three months, or less than six months, would more accurately represent short- to medium-term goals. These shorter goals often serve as stepping stones toward achieving more ambitious long-term objectives, providing the individual with interim successes and motivation along the way.