Which stage of recovery involves actively making changes to reach goals?

The stage of recovery that involves actively making changes to reach goals is the "Taking Action" stage. During this critical phase, individuals implement strategies and practices that align with their recovery goals. The focus is on behavioral change, which might include attending therapy sessions, joining support groups, or employing coping skills. This is where the theoretical understanding of recovery shifts to practical application, with the individual often stepping outside of their comfort zone to create meaningful changes in their life.

In terms of progression, this stage comes after a person has assessed their readiness and made the decision to commit to change, distinguishing it from other stages where preparation or contemplation might dominate. Understanding this distinction is vital for peer specialists in supporting their clients effectively. Being well-informed about what each stage entails allows for tailored interventions that can foster further progress in an individual's recovery journey.